We are sharing a few of our favorite things in health and fitness! Workout gear, supplements, and more covered in this episode. Read on for the list!
Emily's favorite things:
Glow Pro Tans tanning mousse - get a tan in minutes and avoid tanning beds. There is a version for guys and ladies. Emily uses the 14% DHA formula.
Mindy's favorite things:
1st Phorm Phormula-1 and Ignition post-workout stack - a must-have for both of us! This combo is the perfect post-workout shake to optimize your results from your workouts. Mindy's favorite flavors are Chocolate Milkshake, Juicy Watermelon and CTC
Birdseye Steamfresh Cauliflower Rice and Vegetable Pastas - a time-saving miracle in a bag! Stock up on these when you see them go on sale. They are perfect for a quick dinner and meal prepping. Find them with the frozen vegetables.