Q&A Bonus Episode!


Keep calm and listen to the Food in Session bonus Q&A episode! In this episode we cover:

  • Our nutrition stories- how we landed in the field of nutrition, food and fitness

  • Supporting and helping a spouse or friend live a healthier life

  • Getting back on a healthy track after the holidays

  • Whether or not it is possible to follow Weight Watchers and count macros at the same time

Plus, Emily shares a secret sport she played in college.....this was news to Mindy and now we have something else in common! LOL


Emily Frisella
Emily@foodinsession.com

Mindy Musselman

Mindy@foodinsession.com

Follow Emily:

  • Instagram - White Circle

Follow Mindy:

  • Instagram - White Circle

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