New episode! Eat For Your Goals with John Gorman, author and diet coach

John Gorman, diet coach, co-host of TNT Podcast, published author,1st Phorm Elite Trainer, public speaker and entrepreneur (wow he's everywhere!) joins Emily and Mindy to talk about macronutrients, the best diet and exercises for your goals and his top 3 supplements...including one that comes in a can! This episode will give you a taste of how to incorporate a flexible diet in your lifestyle. Check out John's latest book, The Flexible Fat Loss Solution, available through Amazon. Click here to learn more

Visit our Recipes & Tips page to see supplements recommended by John in this episode.

Find John on social media:

IG @Team_Gorman

Facebook: John Gorman

Snapchat @TeamGorman

Learn more about John and Team Gorman:

And check out his podcast, Training and Nutrition Truth (TNT)

Download TNT episodes on iTunes and

John, with a steady intake of Monster Energy drinks and EVERYTHING you have going on, we have one question...... do you ever sleep???

Emily Frisella

Mindy Musselman

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